Meeting Coach

How to get the transcript from a Microsoft Teams meeting

Teams keeps the transcript with the meeting chat. Here is how to download it as a file.

  1. 1Open the meeting in your Teams calendar, or find it in Chat.
  2. 2Open the Recap or Transcript tab.
  3. 3Use the download control and choose .vtt rather than .docx — the .vtt keeps timestamps.
  4. 4If there is no Transcript tab, transcription was not started during the call. Someone has to press Start transcription while the meeting is running.

Teams tags each speaker, so we can tell your turns from everyone else’s.

Common questions

Where does Microsoft Teams save the transcript?
With the meeting itself. Open the meeting from your Teams calendar or find it in Chat, then look for the Recap or Transcript tab.
Should I download the .vtt or the .docx?
The .vtt. Both contain the words, but only the .vtt keeps timestamps, which is what makes pace and talk-time measurable instead of estimated.
Why is the Transcript tab missing?
Transcription was never started during the call. Someone has to press Start transcription while the meeting is running — it is not retroactive, and a recording alone does not produce one.

Read next

Now find out how you sounded in it

Paste it in and get your talk share, your hedging, and your three clearest English fixes.

Try it on this transcript

No account, and nothing is stored.